This is our green smoothie for beginners. It has a good handful of spinach but has a delicious tropical taste to balance out the green. Smoothies are a great way to pack more nutrient rich vegetables into your diet.
1 big handful of baby spinach leaves
1 handful of pineapple
1/2 banana
2Tbl plain unsweetened yoghurt (I used The Collectives culinary yoghurt)
Blend together with water and ice to reach your desired consistency.
![](https://static.wixstatic.com/media/02cea3_be74eade10c2422e9d394d40020ccbe6~mv2_d_3264_2114_s_2.jpg/v1/fill/w_980,h_635,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/02cea3_be74eade10c2422e9d394d40020ccbe6~mv2_d_3264_2114_s_2.jpg)
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