Super quick 3 ingredient pancakes great for breakfast for the whole family and also a good lunch box filler or snack for kids. A good source of protein, fibre and slow releasing energy to start the day well.
Ingredients:
1 large banana
3 eggs
1 cup wholegrain oats
Optional nutrition booster add 1Tbl of LSA (ground linseed, sunflower seed, almonds)
Blend all ingredients together (we use our nutribullet) Cook spoonful's of batter in a little coconut oil over medium high heat.
Serve with plain unsweetened yoghurt and warmed berries.
Commentaires