Davinia Goodes
Ottolenghi Inspired Whole Roasted Cauliflower with Tahini Sauce.
This is a very simple dish to make and looks great served on a platter on top of the Tahini Sauce.
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Davinia Goodes
Mar 31, 20232 min read
Healthier Takeaways: Dumplings, Edamame Beans & Japanese Salad.
Cheaper, quicker, healthier alternative to takeaways.
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Davinia Goodes
Aug 16, 20221 min read
Gut loving gummies
These sugar free, all natural, real fruit gummies or lollies…. are easy to make and a fun activity for the kids. The gelatin provides...
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Davinia Goodes
Aug 13, 20221 min read
Ottolenghi Inspired Rainbow Salad
This salad is loaded with raw vegetables. You can simply buy pre cut rainbow slaw and then add the dressing and toppings which include fresh
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Davinia Goodes
Aug 12, 20221 min read
Immunity Boosting Smoothie
Does you family need an Immunity Boosting Smoothie?
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Davinia Goodes
Aug 11, 20221 min read
Pesto & Sprout Baby Potatoes
Keep your meals interesting with this easy baby potato recipe. We all go through periods of getting into a cooking slump where we get tired
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Davinia Goodes
Aug 9, 20221 min read
Choc Nut Brownie Biscuits
Need Chocolate? These brownie style biscuits are a great lower sugar treat and will leave you feeling satisfied due to the protein and fat c
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Davinia Goodes
Aug 9, 20221 min read
Cauliflower Steaks & Crispy Kale
Looking for vegetable variety?? Give your liver some love with this brassica dish.
Cauliflower often ends up getting a bit neglected in our
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Davinia Goodes
Jun 3, 20221 min read
Creamy Pumpkin & Quinoa Soup
This is a delicious pumpkin soup with added quinoa and a touch of cream to boost the Nutrition and protein content. Dont worry if you are...
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Davinia Goodes
May 26, 20222 min read
Low Sugar Plum Muffins
Nutritionist approved muffin recipe! I’ve been tinkering with a low sugar muffin recipe for the kids lunch boxes and for grown ups too....
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Davinia Goodes
May 9, 20221 min read
Glow Balls
Quick and easy to make, these chocolatty, nutty, coconuty balls make a great snack and help satisfy any sweet cravings you may have....
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Davinia Goodes
May 6, 20221 min read
Davinia's Chocolatty Nutty Cereal
This is full of good healthy fats and when combined with a high protein yoghurt will give you a delicious and satisfying breakfast....
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Davinia Goodes
May 31, 20211 min read
Quick and Healthy San Choy Bau
I never get tired of the fresh taste of coriander and mint, and the lettuce cups give a lovely crunch and make an interesting way of...
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Davinia Goodes
Feb 23, 20212 min read
Digestion and gut health starts here...
If you are suffering from IBS or digestive complaints, these 4 steps are a great place to start on the road to improving your health and...
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Davinia Goodes
Dec 7, 20201 min read
Seed and Coconut Slice
This melt in your mouth slice is a delicious sweet snack for the whole family. This recipe uses tahini so it can go in my daughters nut...
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Davinia Goodes
Dec 7, 20201 min read
5 Seed Crackers
These seed crackers are so quick and easy to make and are delicious! 5 seeds, water and a little salt and nothing else. These crackers...
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Davinia Goodes
Dec 7, 20201 min read
Edamame Hummus
Delicious and refreshing edamame bean hummus. Serve as a healthy dip with crackers or vegetable sticks or use as a serve of protein on...
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Davinia Goodes
Dec 7, 20201 min read
Festive Hummus with Roasted Tomatoes
This is a basic hummus recipe jazzed up with slow roasted cherry tomatoes and coriander. The tomatoes are a delicious edition but you can...
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Davinia Goodes
Nov 12, 20201 min read
Family Friendly Dahl
This family friendly dahl is mild and can mashed into a soup consistency for young kids. We add coriander and season with salt and...
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Davinia Goodes
Nov 12, 20201 min read
Kids Banana Bread Laced with Carrot
This nutritious version of banana bread is a winner with our 21 month old daughter. This recipe contains half the sugar normally found in...
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